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 New
This Fall !!!
BUFC Special Training & Friday
Night Technical Skills
BUFC Special Training Schedule-
attend on your OFF PRACTICE DAYS
Goal Keeper Training-
players that play goalie in games
(with coach's approval)
Speed &
Agility -
U9-U11-will
focus on
Flexibility / Balance / Speed &
Agility
U12-U18- will
focus on the following
Role and types of
flexibility / Conditioning for soccer strength
Power-plyometric
training / Speed & Agility
Endurance:Aerobic,anaerobic and muscular fitness
Nutrition and
soccer.
Friday Night
Technical -
Improve technical aspects of the
game.
Both Special Training and Friday Night
Technical are offered to all Club Members
(excluding practice players)
These special trainings are
included in your Club fees .
No sign-up or pre-registration required.
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